{"id":4402231128415,"date":"2025-06-24T17:09:37","date_gmt":"2025-06-24T17:09:37","guid":{"rendered":"https:\/\/www.philanthropy.com\/yzwzmfdojkta\/"},"modified":"2025-10-20T17:37:52","modified_gmt":"2025-10-20T21:37:52","slug":"listen-now-how-to-stave-off-burnout","status":"publish","type":"post","link":"https:\/\/www.philanthropy.com\/solutions\/listen-now-how-to-stave-off-burnout\/","title":{"rendered":"Listen Now: How to Stave Off Burnout"},"content":{"rendered":"\n<div class=\"wp-block-group has-purple-200-background-color has-text-color has-background has-link-color wp-elements-7fbe80e72c5fd64141a5dfa002dca1ba\" style=\"border-radius:5px;color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>Listen on Your Favorite Platform<\/strong><br><a href=\"https:\/\/open.spotify.com\/show\/0YaRzLqoNdyw6Ykb3wVwS9\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a> | <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/nonprofits-now-leading-today\/id1806707793\" target=\"_blank\" rel=\"noreferrer noopener\">Apple<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/6ba86615-31fe-4b7f-a255-2d9042d8da29\/nonprofits-now-leading-today\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a> | <a href=\"https:\/\/castbox.fm\/channel\/id6552004?utm_campaign=ex_share_ch&amp;utm_medium=exlink&amp;country=us\" target=\"_blank\" rel=\"noreferrer noopener\">Castbox<\/a> | <a href=\"https:\/\/www.youtube.com\/@chronicleofphilanthropy\/videos\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a> | <a href=\"https:\/\/play.pocketcasts.com\/podcasts\/605c6010-f3b3-013d-470b-02bb5ef11301\" target=\"_blank\" rel=\"noreferrer noopener\">Pocket Casts<\/a><\/p>\n<\/div><\/div>\n\n\n<div class=\"ArticlePage-articleContainer\">\n<div class=\"ArticlePage-articleBody contentBody\"><!--BrightspotCmsObjectBegin {\"id\":\"00000196-6d2f-db08-a7f6-6deff30c0000\",\"typeLabel\":\"Rich Text\"}-->\n<div class=\"RichTextArticleBody\">\n<div class=\"RichTextArticleBody-body RichTextBody\"><!--BrightspotCmsObjectBegin {\"id\":\"00000196-6d3b-de49-adf7-6dbb903f0000\",\"typeLabel\":\"Image\"}-->\n<div class=\"Enhancement\" data-align-center=\"\">\n<div class=\"Enhancement-item\"><!--BrightspotCmsObjectBegin {\"id\":\"00000196-6d3b-de49-adf7-6dbb903f0000\",\"typeLabel\":\"Image\"}-->\n<p class=\"Figure\"><span style=\"font-size: revert;\">As federal spending cuts, government policy shifts, and economic turbulence roil the nonprofit world, nearly <\/span><a class=\"Link\" style=\"font-size: revert;\" href=\"https:\/\/cep.org\/report\/state-of-nonprofits-2025-what-funders-need-to-know\/\" target=\"_blank\" rel=\"noopener\">90 percent<\/a><span style=\"font-size: revert;\"> of leaders are worried they\u2019re burning out, according to a new study by the Center for Effective Philanthropy.<\/span><\/p>\n<p class=\"Figure\"><span style=\"font-size: revert;\">To help leaders figure out how to avoid exhausting themselves and their staffs, we turned to Sean Goode, an executive coach, to tackle this topic for our final episode of the first season of Nonprofits Now: Leading Today.<\/span><\/p>\n<p class=\"Figure\"><span style=\"font-size: revert;\">Goode led Choose 180, a Seattle nonprofit that works to keep marginalized youth out of the criminal-justice system, and then took a senior role at the Seattle Foundation before he decided to focus full-time on helping mission-driven executives lead better.<\/span><span style=\"font-size: revert;\">His experiences have led him to challenge many conventional approaches to nonprofit leadership. <\/span><\/p>\n<p class=\"Figure\"><span style=\"font-size: revert;\">While experts often say leaders should spend all their time looking ahead, Goode tells chief executives to slow down and focus on the present. He also urges leaders to see themselves as stewards of their organization focused on building for the long haul and not act like owners focused on short-term wins. And he doesn\u2019t think the usual way nonprofits CEOs approach high-net worth donors builds sustainable organizations.<\/span><\/p>\n<\/div>\n<\/div>\n<p><!--BrightspotCmsObjectBegin {\"id\":\"00000195-e8fd-d6af-a195-f9ff72860000\",\"typeLabel\":\"Module\"}--><\/p>\n<div class=\"Enhancement\" data-align-center=\"\">\n<div class=\"Enhancement-item\"><!--BrightspotCmsObjectBegin {\"id\":\"00000195-e8fd-d6af-a195-f9ff72860000\",\"typeLabel\":\"Module\"}--><br \/><!--BrightspotCmsObjectBegin {\"id\":\"00000195-e8fd-d6af-a195-f9ff72a10009\",\"typeLabel\":\"HTML Embed\"}-->\n<div class=\"HtmlModule\">\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/1095903091?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\"><\/iframe><\/div>\n<\/div>\n<p><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/p>\n<\/div>\n<\/div>\n<p><!--BrightspotCmsObjectEnd--><\/p>\n<p>Among his insights:<\/p>\n<p><b>Curiosity is an essential trait for any leader.<\/b> Goode says that, rather than declaring solutions, leaders should ask a lot of questions so staff members can offer feedback. He likes to ask his colleagues: \u201cWhat can we imagine together?\u201d<\/p>\n<p><b>Recognize the toll it takes when you only focus on what\u2019s new and what\u2019s next<\/b>. Leaders are often lauded for their ability to see many steps ahead and innovate. But that\u2019s what wears out employees. \u201cWhen we can\u2019t find safety in the present,\u201d he says, \u201cthat can push us at a pace that\u2019s not sustainable.\u201d<\/p>\n<p><b>Make fundraising about community engagement, not transactions<\/b>. Both leaders and donors burn out when the only measure of success is how much affluent donors give \u2014 not how an organization gets financial supporters connected and involved with a cause. \u201cStop looking at philanthropy like philanthropy,\u201d he says. Instead, engage grant makers and big donors to see themselves reflected in an organization\u2019s mission.<\/p>\n<p><b>Being a good CEO is a lot like being a good parent<\/b>. Goode says his wife offered an important lesson to him when he took on his first executive director role. \u201cYou\u2019re not an owner, you\u2019re a steward,\u201d she reminded him. What that means in practice: You\u2019re putting systems and leaders in place who can keep the organization running long after you\u2019re gone, just like parents are preparing their children to be independent decision makers.<\/p>\n<p>For more advice on preventing burnout, check out these article from the <i>Chronicle<\/i>:<\/p>\n<ul>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e24-d954-a79f-9ff6daac0000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e24-d954-a79f-9ff6daac0000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/package\/how-to-prevent-nonprofit-employee-burnout\">(Tool Kit) How to Prevent Employee Burnout<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e5f-d732-af9f-fe5f29de0000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e5f-d732-af9f-fe5f29de0000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/article\/making-big-changes-survey-finds-leadership-and-staffing-are-keys-to-success\">Making Big Changes? Survey Finds Leadership and Staffing Are Keys to Success<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e25-d954-a79f-9ff7e59e0000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e25-d954-a79f-9ff7e59e0000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/article\/sabbaticals-and-the-case-for-more-rest-for-leaders-of-color\">(Opinion) Sabbaticals and the Case for More Rest for Leaders of Color<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e26-d732-af9f-fe3778570000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e26-d732-af9f-fe3778570000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/article\/could-term-limits-for-nonprofit-leaders-ease-the-burnout-crisis\">(Opinion) Could Term Limits for Nonprofit Leaders Ease the Burnout Crisis?<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e63-da68-a9d7-9f63bc7a0000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e63-da68-a9d7-9f63bc7a0000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/article\/burnout-plagues-nonprofits-with-bad-effects-for-mission-sabbaticals-may-help\">Burnout Plagues Nonprofits, With Bad Effects for Mission. Sabbaticals May Help.<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e64-d9d3-a19f-dfef1eb70000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e64-d9d3-a19f-dfef1eb70000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/article\/how-leaders-can-help-fundraisers-avoid-burnout\">How Leaders Can Help Fundraisers Avoid Burnout<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e64-d954-a79f-9ff691600000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e64-d954-a79f-9ff691600000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/article\/rest-can-help-fundraisers-get-off-the-road-to-burnout\">How Fundraisers Can Get Off the Road to Exhaustion and Burnout<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<li><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e62-d732-af9f-fe738fa70000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000197-9e62-d732-af9f-fe738fa70000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/www.philanthropy.com\/events\/virtual\/online-briefing\/foster-a-culture-of-well-being\" target=\"_blank\" rel=\"noopener\">(Training) Foster a Culture of Well-Being<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/li>\n<\/ul>\n<p>And for more leadership insights, turn to our special report, \u201c<!--BrightspotCmsObjectBegin {\"id\":\"00000199-fa00-d0a8-adff-fb0692650000\",\"typeLabel\":\"Link\"}--><!--BrightspotCmsObjectBegin {\"id\":\"00000199-fa00-d0a8-adff-fb0692650000\",\"typeLabel\":\"Link\"}--><a class=\"Link\" href=\"https:\/\/store.philanthropy.com\/products\/leadership-at-the-crossroads-report\" target=\"_blank\" rel=\"noopener\">Leadership at the Crossroads<\/a><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd-->.\u201d<\/p>\n<p>As we wrap up this season of our leadership podcast, watch your feeds for more from the <i>Chronicle<\/i>. We\u2019re launching our newest podcast, The Commons in Conversation, on July 1 \u2014 starting with insights from philanthropist Reid Hoffman in the first episode, and author Barbara Kingsolver in the second.<\/p>\n<p><i>Nonprofits Now: Leading Today <\/i>is produced by Emily Haynes and Reasonable Volume, with editorial direction from Margie Fleming Glennon and support from Kyle Johnson.<\/p>\n<p><!--BrightspotCmsObjectBegin {\"id\":\"00000197-a2ba-ded9-aff7-a2bae3990000\",\"typeLabel\":\"Module\"}--><\/p>\n<div class=\"Enhancement\" data-align-center=\"\">\n<div class=\"Enhancement-item\"><!--BrightspotCmsObjectBegin {\"id\":\"00000197-a2ba-ded9-aff7-a2bae3990000\",\"typeLabel\":\"Module\"}--><br \/><!--BrightspotCmsObjectBegin {\"id\":\"00000171-beba-d66a-a177-bffb161f0000\",\"typeLabel\":\"DFP Ad\"}-->\n<div class=\"GoogleDfpAd-container\">\n<div class=\"GoogleDfpAd-label\">ADVERTISEMENT<\/div>\n<div id=\"googleAde8519d1c-d39f-40aa-8d23-53d8b679a743\" class=\"GoogleDfpAd\" data-lazy-load=\"\" data-slot-adsizemap=\"[[[992, 0], [728, 90], [300, 250]], [[0, 0], [300, 250]]]\" data-slot-pagetype=\"article\" data-slot-sizes=\"[[728, 90], [300, 250]]\" data-slot-tile=\"1\" data-timed-refresh=\"true\">\u00a0<\/div>\n<\/div>\n<p><!--BrightspotCmsObjectEnd--><!--BrightspotCmsObjectEnd--><\/p>\n<\/div>\n<\/div>\n<p><!--BrightspotCmsObjectEnd--><\/p>\n<\/div>\n<\/div>\n<p><!--BrightspotCmsObjectEnd--><\/p>\n<\/div>\n<\/div>\n<div class=\"ArticlePage-questionsConcerns\"><i>We welcome your thoughts and questions about this article. Please <a role=\"link\" href=\"mailto:editormail@philanthropy.com\" aria-labelledby=\"email the editors\">email the editors<\/a> or <a role=\"link\" href=\"mailto:letters@philanthropy.com\" aria-labelledby=\"submit a letter to the editor\">submit a letter<\/a> for publication.<\/i><\/div>","protected":false},"excerpt":{"rendered":"<p>A leadership coach and former nonprofit leader, Sean Goode helps CEOs learn how to become stewards of their organizations \u2014 rather than owners. He offers tips on how leaders can become more mindful, approaching their work from a sense of fulfillment, rather than scarcity.<\/p>\n","protected":false},"author":365206,"featured_media":4402231128416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","cop_editorial_slug":"","cop_asana_id":"","editorial_asana_id":"","editorial_doc_id":"","footnotes":""},"categories":[81923],"issue":[],"profile":[],"role":[191049],"series":[191117],"topic":[],"coauthors":[190012],"class_list":{"0":"post-4402231128415","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-solutions","8":"role-leading","9":"series-nonprofits-now","11":"has-featured-image"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Listen Now: How to Stave Off Burnout &#8211; Chronicle of Philanthropy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.philanthropy.com\/solutions\/listen-now-how-to-stave-off-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Listen Now: How to Stave Off Burnout\" \/>\n<meta property=\"og:description\" content=\"A leadership coach and former nonprofit leader, Sean Goode helps CEOs learn how to become stewards of their organizations \u2014 rather than owners. 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